Meal Planning NOTE: These files are in Abobe Acrobat format. You will need Adobe Acrobat Reader to view them. Acrobat Reader is available free at Adobe's Web Site. Click on the file below to view a diet meal planning guide. Meal Planning Guide We also have available three daily diet meal plans for your convenience. These are also in Adobe Acrobat format. Click on the file below to download the daily meal plans. Daily Meal Plans   ©2005 Pharmacist's Ultimate Health Corp.